Gear: Sleeping bag (rated to minimum of 45 degrees) Sleeping bag liner recommended but not required Sleeping mat Backpack, MUST have waistband with clips (minimum of 50L)
Feet: 1 pair waterproof hiking boots (good ankle support 4 pairs hiking socks 1 pair close-toed water shoes (crocks are ideal)
Body: 2 pair hiking shorts( nylon is best, nylon/cotton blend is good, cotton is not recommended) 1 pair long underwear bottoms 1 pair warm synthetic fleece paints 4-5 hiking/athletic shirts 1 set of wool/fleece undershirt and pants (think long/underwear or baselayer) Lightweight Sweater/jacket 1 rain jacket (waterproof) 1 fleece cap (covers ears) 1 baseball cap 3-4 bras (if applicable) sports bras are highly recommended
Personal: Medication (including regularly used OTCs) for at least 6 days (with prescriptions) 4-5 reusable cloth masks 1-2 bottles of hand sanitizer 2 water bottles (32 oz plastic water bottle with cap such as Nalgene) Small flashlight an extra batteries (headlamps are preferable) Feminine products, along with necessary hygiene items (see additional documents for further information)
Recommended/optional: Rain pants Bug net/mask Journal (in Ziploc bags to ensure try) Pen Sacred Text (Bible, Koran, etc)
WE WILL PROVIDE YOU WITH:
A ONE PERSON TENT or TARP A WATER FILTRATION SYSTEM BACKPACKING STOVES RAIN TARP AND ROPES FIRST AID KIT COOK KITS FOOD
